En estas fiestas estamos saturados de platos quizás demasiado contundentes para nuestros estómagos y la digestión se nos hace demasiado pesada. Por lo que es de agradecer de vez en cuando contar con platos más ligeros y con la suficiente fibra y vitaminas que nos haga sentir bien y en armonía con nuestro organismo.
Hace unos días pude probar esta deliciosa ensalada en casa de mi hermana y hoy quiero compartirla con tod@s vosotr@s. Espero que os guste.
Porque en el mes de Diciembre con sus fiestas, nuestras mesas y ciudades se llenan de primavera...
FELICES FIESTAS!!
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![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjvF7LgZZFYn2p_-RRNOOgTj7yBgJ4h98iroZ_a_PvUQ6igDoTBsVe1TQioCk-VQhVIZt2LhfA1CAxhixh3Yb3xS2dFrmihRLvyY3-Gb1JrlAnYtkIJ8mJNiC5hhuPX5GyHw6QESLAfV_s/s1600/elaboracion.jpg)
En un cuenco se ponen las hojas de espinacas bien limpias y secas.
Se ralla la zanahoria en tiras, se ralla muy menudo el ajo, la cebolla, el tomate. Se añade todo al cuenco que contiene las espinacas.
Se le pone todas las especies y el resto de ingredientes mezclando bien el conjunto de todo ello y sirviendo en cuencos individuales.
![](http://signatures.mylivesignature.com/54486/351/EFAF017CC083562F0BE4D66087CC85A7.png)
![](http://signatures.mylivesignature.com/54487/34/0F53535C74659DF866B16AD50D9FF732.png)
![](http://i273.photobucket.com/albums/jj227/ewhites/lasdeliciaspostdivider-1.jpg)
un plato delicioso para descansar de fiesta en fiesta, bicos
ResponderEliminarMe alegro de que te haya gustado. Esta es la segunda Navidad que la ponemos en la mesa, y nos encanta.
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